Tech & Gear

2 articles

Watches, shoes, apparel, apps, and gadgets reviewed honestly by someone who actually uses them.

Sort:

TrainingBuilding

Stick Mobility for Runners: How I Finally Found a Mobility Practice That Stuck

Three years of on-off sessions finally clicked into a habit worth keeping. How stick mobility changed my running in just one month.

6 min readDarren Zwiers

22 March 2026

TrainingCommitted

Weight Vests for Cardio: The Case For (And Against) Added Resistance on Your Runs

Explore the pros and cons of using weight vests for running and cardio. Boost performance or risk injury? Learn how to use them safely. Find the best....

3 min readDarren Zwiers

10 March 2026