TrainingStarting Out
Let Go of Your Running Ego
From gym lifter to endurance runner. The hardest part was not the miles. It was learning to stop chasing numbers and start listening to my body.
2 min readDarren Zwiers
#mental-health
3 articlesArticles tagged with “mental-health” on EverydayPB.
TrainingBuilding
Peace Within: Why Runners Lose Themselves in Structured Training
Somewhere between pressing start on my Garmin and pressing upload on Strava, running stopped being simple. Here is how I reclaimed the joy.
3 min readDarren Zwiers
RacesBuilding
Sometimes, the Hardest Choice Is the Bravest One
I was supposed to line up for London to Brighton. I had trained for it, carb loaded, visualised the route. But I woke up feeling awful. For the first...
2 min readDarren Zwiers